CLASS SCHEDULE

Monday
6:00PM - Extreme Challenge Bootcamp
7:00PM - Boxing - Coed

Tuesday
8:30AM - Women's Warrior Boxing

Wednesday
8:30AM - Iron Circuit Conditioning
6:00PM - Extreme Challenge Bootcamp
7:00PM - Men's Boxing

Thursday
8:30AM - Women's Boxing
7:00PM - Boxing - Coed

Friday
8:30AM - Iron Circuit Conditioning
5:30PM - Men's Boxing

Saturday
8:00AM - Extreme Challenge Bootcamp
Noon - Men's Boxing

Sunday
10:00AM - Coed Boxing and weights

Class Descriptions

Boxing - All Boxing classes focuses on a variety of boxing, drills, bag work, speed bag, conditioning and speed.

Extreme Challenge Bootcamp is a military style bootcamp/workout focusing on speed and agility. Every class is different and will challenge you like no other.

Iron Circuit Conditioning is a combination of weights and cardio. This challenging 1 hour class will work your entire body.

First Class complimentary for all newbie's. All levels of fitness welcome.

"Please check our Facebook Page for daily updates on our class schedule".

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